At some point in our lives, we just keep on eating unhealthy food and drinks because we are so stressed out by other activities, work, or family responsibilities.
After all, fast food is tasty and cheap enough to get addicted to. Combine this with sitting in the office all day or browsing the internet for hours and it’s inevitable for you to gain weight.
But that doesn’t mean you can’t have a healthy and fit lifestyle again. Read on!
Meet Jacqueline Adan.
Jacqueline is a 30-year-old woman who decided to lose weight immediately after something awful happened.
She had a terrible experience when she was at Disneyland.
Basically, she was in a wheelchair during the whole visit to Disneyland because she was so heavy that she couldn’t move properly.
Jacqueline just laughed at her troubles, but deep inside it was painful.
While her friends were in various rides, she knew she was too big to actually be on them.
After that, she immediately went to a local Jenny Craig office.
Once she was inside, she checked her weight by stepping on a scale.
Jacqueline Adan was shocked to see her weight at a staggering 510 pounds.
She hasn’t checked her weight for four years and the result got her in disbelief.
Jacqueline decided that she wanted to weigh lessen than 200 pounds.
For four and a half years, Jacqueline Adan followed the Jenny Craig diet and started working out.
She is now only 160 pounds after losing 350 pounds.
She can now move freely and she is obviously happier than before.
Jacqueline said that people should have realistic goals.
Instead of thinking about losing a lot of weight quickly, you should consider losing weight little by little.
She says that you should not give up.
Start by taking small steps and five-minute walks before adding five more minutes. Even if you cannot finish a workout routine, do as much as you can.
Now, she needs more surgeries to lose all the excess skin.
When she lost weight, she had 30 pounds of excess skin that caused headaches. She needs around four surgeries to remove all of it. Her partner has helped her raise money for her operations.
Don’t forget to share this inspiring story with your family and friends!